Sonia asked if there were any videos on my blog that would show capoeira in action. I did a quick search on the internet and found the ‘Roda of Life’ video of a capoeira event hosted by Mestre Poncianinho. This is the teaser video to the main event. These are the words spoken at the beginning:
“We all have a warrior inside of us, a warrior that can fight for justice, for self-improvement and for happiness. Capoeira can help us how to learn how to find and how to meet this warrior. In the roda of life let flow, rhythm and respect guide you. If you look after your capoeira, your capoeira will look after you.” Mestre Poncianinho
Capoeira Diary 
Super cool Joanna!
Thank you so much for posting this for me 🙂 I now have an even deeper appreciation for Capoeira (my hubby new what it was LOL) and look forward to yet more of your diaries as you grow more with your passion and discipline.
Soni x
I had no idea what Capoeira was. Thanks for sharing the video with us. Anita
Gorgeous, fluid, yet strong movement. Can’t wait to hear more about your journey.
Wow, it looks very energetic! Thanks for sharing, I now have a better idea.
Beth
nice video, haven’t seen it before. I also teach my students about their inner warrior. That is, I believe important in this society. We have forgotten how it feels to be wild and in touch with your inner self.